Baby Food and Protein Diet

This health rumor comes from Ed in Miami Florida. Ed related to us that for years and years he has gain and lost weight going from being a vegetarian to Low Carb dieting. No matter what Ed seemed to do …


Small Balanced Meals

I’m not sure how many of you are on a diet, have been on a diet, or intend to go on a diet, but this rumor comes from Todd in Iowa. Todd wrote in an informed that he has tried …


Insulin Resistant Diet

This rumor comes from Sean in Illinois. Sean related that over two years ago he went to a low carb diet. Like many people, he heard you can eat bacon, meats, cheeses and other fats and lose weight. Sean further …




Himalayan Salt

Since I wrote about Keto Diet and the use of Himalayan Salt was mentioned, more than a few people wanted me to write about Himalayan Salt. Well I don’t know too much about this type of salt, other than it’s …



Cleansing your Liver for Weight Loss

This health rumor was sent in by Becky, from Iowa. Becky related she saw our rumor about Candida and weight loss, and wanted to share her story about how she focused on cleansing her liver to help lose weight. Becky …


Diets

Diets? How many diets are out there? Well here is a link to a whole list of diets provided courtesy of WebMD.com. As humans we are always striving to improve ourselves, so dieting seems to be a never ending goal …