Pumpkin for Dogs

This Health Rumor comes from a friend of mine. His name is Scott. One day we were discussing dogs, and I related one of my dogs seems to have a sensitive stomach. Every few days he didn’t want to eat. …


Keto / Paleo Diets

More and more people have written in sharing their success stories using the Keto and or Paleo Diets. Everyone has a different reason for going to a keto type diet which are listed below. I personally believe the number one …


Theanine for Anxiety

This rumor was sent in by Carl from North Dakota. Carl related he had started to become anxious for whatever reason and could not figure out why. Carl further related he just felt off, so he bought a supplement called …


Baby Food and Protein Diet

This health rumor comes from Ed in Miami Florida. Ed related to us that for years and years he has gain and lost weight going from being a vegetarian to Low Carb dieting. No matter what Ed seemed to do …


Small Balanced Meals

I’m not sure how many of you are on a diet, have been on a diet, or intend to go on a diet, but this rumor comes from Todd in Iowa. Todd wrote in an informed that he has tried …


Insulin Resistant Diet

This rumor comes from Sean in Illinois. Sean related that over two years ago he went to a low carb diet. Like many people, he heard you can eat bacon, meats, cheeses and other fats and lose weight. Sean further …