Cleansing your Liver for Weight Loss

This health rumor was sent in by Becky, from Iowa. Becky related she saw our rumor about Candida and weight loss, and wanted to share her story about how she focused on cleansing her liver to help lose weight. Becky …




Diets

Diets? How many diets are out there? Well here is a link to a whole list of diets provided courtesy of WebMD.com. As humans we are always striving to improve ourselves, so dieting seems to be a never ending goal …






Eating Fat – Is It Bad For Us or Not

This is article from Jenna Birch is excellent! The title to her article Does This Lost-for-Decades Study Mean Everything We Know About Eating is Wrong. It kinda of says it all, what do we really know? Here is the link …


Enjoying Exercise and Diet

Maria from Texas wrote in and related how much she changed her diet and exercise habits to make them enjoyable. We felt her thoughts on this were inspiring and we wanted to make sure we shared them on Health Rumor. …